Convenience
Come and join me on the mat from the comfort of your own home or anywhere with an internet connection!
Come and join me on the mat from the comfort of your own home or anywhere with an internet connection!
Accessibility
Is your nearest yoga studio a bit of a trek? No need to worry! Our online yoga classes give you access to all the tuition you need to practice remotely, from a time and a place that works for you!
Is your nearest yoga studio a bit of a trek? No need to worry! Our online yoga classes give you access to all the tuition you need to practice remotely, from a time and a place that works for you!
Flexibility
We give you the ultimate flexibility to decide when and where you want to practice! Just choose the class you want at a time to suit you, and off you go!
We give you the ultimate flexibility to decide when and where you want to practice! Just choose the class you want at a time to suit you, and off you go!
Variety
With new classes added all the time, you'll never be without something new to try!
With new classes added all the time, you'll never be without something new to try!
The Flow Studio
Welcome to the Flow Studio. Here you’ll find our online yoga studio with access to everything you need to move and feel better in one place. The classes are all movement focused and will help you build a stronger and more mobile body. Think of it as future proofing your body to keep you living a fit and healthy life. With 2 new classes added a week, you'll never be without a fun new flow!
If you’re not ready to commit yet, why not give the FREE 7 DAY TRIAL a go and find your flow!
Programmes & Workshops
Welcome to our online Programmes & Workshops. Here you’ll find a range of programmes that are designed with a specific goal in mind. Once purchased, they're yours to keep so you can come back to it again and again!
About Liv
Hi I’m Liv. I’m a Physiotherapist and a Yoga Teacher. I have a passion for helping people to move more and feel better. I teach how I like to be taught; with a movement lead approach. I love all things health and wellbeing and when I’m not being a Physio or a Yoga Teacher I love to spend time with family and friends and love to get outside.